Tending Grief:
a holistic way forward
*the redwood*
Essence of this Seed:
*Grief Support
*Somatic Activities
*Mandala Making (see images)
*SoulCollage Workshop (see Artistic and Somatic Insights)
*Grief Ritual
*Celebration of Life and Memorial Services
*Guided Meditation
*Death Café
*Circle of Trust
*Forest Bathing
*Walking the Labyrinth
*Conversation, Witness, and Deep Listening
*Personal Retreat Opportunities
"Grief is praise because it is the natural way love honors what it misses."
--Martin Prechtel from The Smell of Rain on Dust
This is the tenderest seed...
These offerings strive to provide support to individuals, families, and communities as they process and transition through the days, weeks, and years following the passing of a beloved.
Grief is a life long process, something that will always be with us as our "love honors what it misses."
Meditation:
"The ocean refuses no river, no river.
the ocean refuses no river, no river..."
https://www.youtube.com/watch?v=LWhlScX1k
Tending to the Bereaved
Book Recommendations:
*The Smell of Rain on Dust: grief and praise
by Martin Prechtel
*Bitter-sweet: how sorrow and longing make us whole
by Susan Cain
*A Time to Grieve: meditations for healing after the death of a loved one
by Carol Staudacher
*The Wild Edge of Sorrow: rituals of renewal and the sacred work of grief
by Francis Weller
*Here If You Need Me: a true story
by Kate Braestrup
*The Unspeakable Loss: how do you live after a child dies
edited by Nisha Zenoff, PhD
Grief Support Recommendations:
* Bicycle Health: how best to cope with grief in recovery
"Understanding how grief typically works can help. Realizing how grief can trigger your desire to relapse and planning ahead to conquer challenges is even more helpful"
https://www.bicyclehealth.com/blog/cope-with-grief-in-recovery
*David Kessler weekly emails www.grief.com
and his online grief support groups are called Tender Hearts
*Compassionate Friends: supporting families after a child dies
*Hospice of Santa Cruz County: grief support
www.hospicesantacruz.org/grief-support/
*Helping Parents Heal: Facebook group for parent and families after a child dies. Private group, ask for membership
https://www.facebook.com/groups/113966948620343
Tending to the Body:
*Better Place Forests:
"A memorial tree is a private, established tree that serves as a resting place for cremated remains. Ashes are mixed with soil and spread at the base of the tree, becoming forever a part of the forest."
https://www.betterplaceforests.com/
*Recompose: a full-service funeral home specializing in human composting
"Recompose works directly with you and the people in your life to ensure respectful, empathetic service from the time of death through the body's transformation into soil."
Creating mandalas made from nature's gifts of stones, leaves, wood, coral, sand, seaweed, flowers, bone, and other bits of matter you find lying on the ground, is a holistic way of honoring your beloved departed, of processing the loss. It is a way of telling the story of your relationship, exploring what is settled or unresolved and to give it shape so it can be attended to. Perhaps, even, how you are learning to live without them.
This video, by the Cleveland Clinic, shares a profound, empathic insight:
"Could a greater miracle take place
than for us to look through each other eyes for an instant."
--Henry David Thoreau