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Artistic and Somatic Insights



Essence of this Seed:

*SoulCollage and other collaging art

*Mandala art (see Tending Grief for examples)

*Walking the labyrinth (several locations available)

*Dance as a Spiritual Practice (see the page for offerings)

*Qi Gong

*Forest Bathing Walks in the Redwoods

*Recommendations for Somatic Practitioners

*Watercolor painting

*Ceramics and Clay

*Land of Medicine Buddha 8 Verses Pilgrim Trail


SoulCollageExperience Workshop 

Join me for an afternoon of
inspiration, intuition and self-discovery.

March 25, 2023, 1-5pm

To register go to Contact Me. There is room for 12 participants. I will send a confirmation email that will include the address of where it will be held and other pertinent information. I look forward to collaging with you! A sliding scale donation of $20-60 is appreciated.

 Welcome to the Wonderful World of SoulCollage!


SoulCollage is an expressive arts practice for self-knowledge and discovery.


It is a spiritual practice that can provide personal guidance to meet you where you are, to remind you where you've been, and help envision where you want to go.

The process involves crafting an 8x5 collaged card, combining images and engaging our imagination, intuition, and insight. When finished, we read the card by finishing this sentence stem:

    "I am one who..." essentially inviting the card to tell us about ourselves.


Workshops can be organized in several different ways:

*personal or one-on-one time of contemplation

*a group of friends can gather to celebrate or commemorate an important occasion like wedding, birthday, promotion, death of a beloved, etc.

*a person can be a part of an on-going group for a deeper dive into the practice

*occasional workshops are offered following a Conscious Dance so that we may continue working with what came up for us in the dance practice

SoulCollage is an intimate way of tapping into our own hearts and souls for the betterment of our lives, relationships, and ways of being in the world.

For more info, check out the website:

Community f Communities.jpg

"Community of Communities"


"Broken and Whole"

"Deep Dive and Earth Vision"

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